Work On The Largest Determinants Of Your Health First


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'The other day, I spoke briefly with someone looking to address chronic edema in her legs. It was clear that she had been to the moon and back in her quest to find a solution, and despite all of her efforts, her condition had remained essentially unchanged over 20 years.

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys, as well as her circulatory and lymphatic systems, and her earnest answers left me no closer to identifying the likely root cause of her edema.

Ultimately, I told her that the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal).'


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