Photo Credit:www.atmananda.com
'The single most prescribed drugs in the world are for pain. Popular anti-inflammatory drugs increase the risk of heart attack and cardiovascular disease. However, natural equivalents used in Ayurvedic medicine are not only more effective and reducing long-term pain, but they carry no high-risk side effects. Your poor joints are stiff, inflamed and achy from osteoarthritis--but the medications that reduce your pain also can have serious side effects, such as gastrointestinal bleeding, liver and kidney damage, and increased risk for heart attack and stroke. 'Read more...
Photo Credit:naturalhomeremedies.com
'Osteoarthritis, also called degenerative joint disease, occurs to some degree in all of us as we age. As we go through life, our joints accumulate evidence of wear; on x-ray, this evidence includes decreased joint space, thickening of bones where they meet to form a joint, and even bone spurs. Show me an x-ray of anyone who is 35 years or older and chances are really good that I can show you multiple signs of some stage of osteoarthritis - call this an inevitable consequence of living in a world governed by gravity. The goal for all of us should be to minimize wear and tear, thereby decreasing our risk of developing painful stages of osteoarthritis. Here are some thoughts on how to accomplish this:'Read more...