Photo Credit:www.nwedible.com
'Want to know where to find butter from grass-fed cows? I’ve said before that butter is a health food, but butter from grass-fed cows is even better — a nutritional powerhouse of vitamins A, D, & K-2, heart-disease preventing CLA (conjugated linoleic acid), and so much more. Yet finding butter from grass-fed cows can be hard for those newly committed to doing so. Is buying certified organic butter enough? Do you absolutely need to find a local pasture-based dairy? What if there are no pasture-based dairies near you? Consider this your guide for where to find butter from grass-fed cows.'Read more...
Photo Credit:http://blog.friendseat.com
'The Diet Dictocrats told us to drop butter decades ago and switch to a so-called healthier substitute called margarine made with what they claimed would be less harmful polyunsaturated fats. Their promise was it would prevent disease. People around the globe questioned this advice, especially those who have valued butter for its life-sustaining properties for millennia. Today we know that butter is light years healthier than margarine ever could be. It's a lesson to never go against the wisdom of our ancestors and always distrust corporate and malicious propaganda designed to generate profits not health.' Read more...
