Worried About Mercury Exposure? Arsenic May Be Worse—How to Test Your Levels

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'Do you fear heavy metal toxicity? If so, you have good reason to. Public awareness campaigns and even most doctors focus on mercury as the toxic nemesis of health.

Mercury sneaks into your body from amalgam dental fillings, fish, and in Thimerosal used as a preservative in vaccines, immunoglobulin preparations, skin test antigens, antivenins, eye and nose drops, multidose injection vials, and tattoo inks. It takes up residence in body tissues including the brain and bones. High levels are associated with chronic illness including autoimmune diseases, fatigue syndromes, and neurological diseases.

But is that all there is to heavy metal poisoning?

Certainly mercury toxicity is a serious problem and even moderately high levels in the body create an obstacle for restoring health. I’ve tested patients for more than twenty years, however, and I rarely find toxic mercury levels. The most common heavy metal I’ve found? Arsenic.' 

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Sensible Sun Exposure Can Help Prevent Melanoma, Breast Cancer, and Hundreds of Other Health Problems


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'A growing body of research clearly shows the absolute necessity of vitamin D for good health and disease prevention. However, despite vitamin D’s role in keeping your body ticking along like a well-oiled clock, you are likely deficient in the “sunshine vitamin”—because the majority of people are.
 
Our vitamin D levels have dropped as a result of being scared sunless by those spreading misinformation that the sun causes melanoma, a myth that survives by mass promotion but really lacks any factual basis. It has been repeated so many times that most people believe it.


Vitamin D affects your biological function by influencing nearly 3,000 of your genes through vitamin D receptors. In fact, vitamin D receptors are found throughout your body, which should come as no surprise, given we humans evolved in the sun.'





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