Photo Credit:Global Healing Center

'Uncontrollable gas (flatus or flatulent gases) is known as flatal incontinence. This condition is defined as involuntary flatulence at least once or more per week. The big problem: it can happen anywhere. Involuntarily ‘breaking wind’ while at the store, restaurant or at the office creates embarrassing situations. It can erode self-confidence. It can negatively impact one’s relationships'

Read more...

 

'A new marketing campaign has been released by the CDC which marks a new low in fear mongering for the influenza vaccine. A Spanish language mini soap opera is claimed to be based on a true story of a Hispanic couple expecting their second child. "The story of Jorge and Monica is a tragic reminder of the importance of annual flu vaccination for pregnant women and their family." states the CDC.'

Read more... 

Photo Credit: Renegade Health

'It’s clear that alcohol is not a necessity for health. However, a great deal of research shows that moderate alcohol consumption has its benefits. We all know about the pros and cons, and today’s article is not about sorting through them. The reality is that for many of us, being able to enjoy a glass of wine, beer or a cocktail once in a while is part of a healthy lifestyle and social life.'


 Read more...

Photo Credit:mygranolahome

'The secret to improving your mood and brain health is in your gut, as unhealthy gut flora can impact your mental health, potentially leading to issues like anxiety, depression, autism and more. A recent proof-of-concept study found that women who regularly ate yogurt containing beneficial bacteria had altered brain function compared to those who did not consume probiotics.

Just as you have neurons in your brain, you also have neurons in your gut — including neurons that produce neurotransmitters like serotonin, which is also found in your brain and is linked to mood.'

Read more...

Photo Credit:Renegade Health

'Men named relaxing time with family as one of the things that keep them happy and healthy.
What really makes men happy—and healthy?

There are plenty of health experts out there telling men what they should be doing to stay healthy. But men do some things just because they make them happy, without really thinking about the health benefits.

Turns out that some of these things actually have healthy side effects.
Here’s what we found—and how women can learn from what men already know!'

Read more...