Volunteering May Be Good for the Heart in More Than One Way

 

Photo Credit:students.wsc.ma.edu

'Volunteering is a simple way to help others, but it’s also a powerful way to help yourself.

Beyond the good feelings you’ll get from donating your time, and the potential to develop new, meaningful relationships with people in your community, volunteering has a significant impact on your physical health, including a boost to your heart health.'

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