GMO tobacco means that scientists in labs are injecting or infusing the genes of bacteria from the DNA of other living things into the seeds of the tobacco plant. GMO tobacco also means that pesticide and herbicide are inside the tobacco plant, and that farmers who use GM pesticides are spraying up to TEN TIMES MORE RoundUp and other poisons on the crop, adding exponentially to the toxicity of the smoker's nightmare, where these bug and weed killers are mixed with bacteria in the lungs, the heart and the brain, compounding the inability of the pack-a-day smoker to ever quit the habit.

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'Those with the greatest need of vitamin D typically have the lowest intakes. If you are a woman, you need to pay special attention to your vitamin D status to protect your bones. 

Using state-of-the-art technology, researchers from the University Medical Center Hamburg in Germany, and the University of California, Berkeley found that vitamin D deficiency was associated with less mineralization on the surface of the bone, as well as structural characteristics of older and more brittle bone.'

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'Today I’m sharing the most common reasons I find that my clients are still not losing weight, even after adopting a real food diet.

1) Your body is operating from an energy deficit.

When there is a chronic energy deficit (fewer calories coming in than going out), over time the body starts thinking food is scarce. This results in the body holding on to fat as a way to protect itself. To make an analogy, think of your body like a house. If you’re not making enough money to pay your electricity bill, what do you do? Well, you turn down the heat in your house to compensate. The body operates in a similar way.'

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By Dr. Mercola

'This is my second interview with Dr. Daniel Kalish, who is an expert on hormone balance as a foundation for optimal health. In this interview, he shares some fascinating information about how you can balance the chemicals in your brain using functional medicine laboratory testing.

Dr. Kalish is successfully using this method, which he calls the “Kalish Method,” to treat five common health problems:

Overweight
Fatigue
Depression
Female hormone imbalance
Gastrointestinal problems

I first met Dr. Kalish in California in the mid-1990s while attending a Functional Medicine seminar. It was immediately clear to me that he was one of the brightest individuals at the meeting.

The area of hormone testing can be a bit confusing. The information presented here helps to clarify how hormone testing can be used to detect and correct imbalances in your brain’s chemistry that underlie many of the symptoms commonly experienced today. For a more comprehensive review of his work, you may want to check out his new book, entitled The Kalish Method: Healing the Body, Mapping the Mind.'

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