10 Ways to Commit Nutritional Anarchy

'Once upon a time, if we felt we needed to, we could go to the pharmacy or department store, select a bottle of vitamins, and feel pretty confident about the actual contents of the bottles.

Nowadays, real vitamins are so hard to track down that they might as well be on the endangered species list. In fact, most of what is sold as “vitamins” in the United States actually contains toxic ingredients and nutritional content that isn’t readily bio-available. And matters may soon get even worse, as the US government “harmonizes” with an overbearing set of rules called Codex Alimentarius.'

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