Photo Credit: Health Renegade
With all the research on gut health, should you submit to a stool test to see how you’re doing? 'What’s the next best step toward optimal wellness after you’ve made positive changes to your diet, added super foods, started a nutritional supplement plan, and taken blood tests to assure that your food and supplements are working? If you guessed gut health, you’re right. For decades, naturopaths have emphasized the importance of a healthy colon, also called the human gut. Whether it’s with colonic irrigation, Dr. Jensen’s colema boards, herbal laxatives, probiotics, and coffee enemas—you name it—people have been trying to fix their guts forever.' Read more...
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