'Guacamole is one of the best foods to help you alkalize and reach the pinnacle of nutrition. The oil in guacamole ranks among the healthiest types of fat. Each of the other ingredients helps alkalize, and guacamole is loaded with phytonutrients. However, it is essential to make guacamole fresh, as the prefabricated mixes often contain no real avocado! Read on to learn more about each component of guacamole nutrition and discover the recipe at the end.'
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