'One casualty of the hurry, hurry modern lifestyle is the regular practice of highly beneficial and therapeutic detoxification baths.
A quick shower in the morning or after working out has gained favor over a more leisurely soak with bathing ingredients carefully chosen to support internal cleansing, overall health and even to remedy specific ailments or injuries.
I first became familiar with the benefits of cleansing baths during my travels in Asia just before I launched into my corporate career after college.
The Japanese in particular greatly value cleansing baths, so much so that public baths remain popular even today. The Japanese favor using water as hot as a person can possibly stand with a special type of cloth used to exfoliate and thereby encourage detoxification via the body’s largest organ – the skin.'
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