Four Ayurvedic Herbs and One Integrated Oil That Relieve Arthritis Better Than Medication

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'The single most prescribed drugs in the world are for pain. Popular anti-inflammatory drugs increase the risk of heart attack and cardiovascular disease. However, natural equivalents used in Ayurvedic medicine are not only more effective and reducing long-term pain, but they carry no high-risk side effects. 

Your poor joints are stiff, inflamed and achy from osteoarthritis--but the medications that reduce your pain also can have serious side effects, such as gastrointestinal bleeding, liver and kidney damage, and increased risk for heart attack and stroke. '

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10 Food Combos For Better Immunity, Disease Prevention, Energy And Weight Loss

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'The healthiest dietary strategies ultimately depend on the right food combinations. One of the best ways to optimize food pairings is to mix foods that are neutral and not overly acidic. Here are 10 food combinations that will make staying healthy and being fit easier.'

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