'In fact, since I became a healthier eater in my adulthood, I’ve avoided pudding altogether. As a chocolate-lover, there came a point where this pudding-avoidance became unacceptable.

Thankfully, my sister-in-law entered in at this very point, reigniting my passion for pudding recently by sharing her experience with avocado pudding. That’s right, avocado and pudding. I also happen to be deeply passionate about avocados, so as soon as I heard that they could be used to make chocolate pudding, I was pretty convinced.

This recipe is one that I’ve adapted from the many who’ve gone before me. What makes it unique is that it uses no artificial sweeteners, dairy products, or hard-to-pronounce ingredients.

Here’s the recipe for you to enjoy:'

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'A new study published in the European Review for Medical and Pharmacological Sciences has revealed something quite counterintuitive about chocolate, one of the world's most prized 'high-fat' foods. This strangely medicinal 'sweat treat,' which ironically you find in the candy aisle at the pharmacy, improved markers of cardiovascular disease, including the reduction of belly fat, and only after one week of consumption.'

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