By Dr. Mercola
'Processed foods are typically loaded with excess sugar, salt, unhealthful fats, preservatives and other additives.
But you probably know this already.
What you may not know about processed foods is the extent of the havoc they can wreak on your body, a closely guarded secret that the processed food industry doesn’t want you to know.
In short, though they may taste good and be easy to prepare, when you eat processed foods you’re exchanging convenience for your health.'
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