Water Controversies, Part 1: Organic Minerals, Alkaline Water, Distilled Water and Health

'We know that water is of great importance. The surface of the earth and our bodies are made up of approximately 72% water.

Although water appears to be a very simple element — H20 — a lot of confusion and hype exists in the field of natural health when it comes to what kind of water to drink.

For example, you may at some point ask yourself:

How much water do I really need?

What is the best kind of water to drink?' 

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