All Foods That You Crave Are Driven By A Lack of Specific Nutrients - So Which Foods Will Address Your Craving and Why?

 

Photo Credit:www.guidinginstincts.com

'Once we become aware of the foods that do not agree with our biochemistry, hormonal balance and digestion, we can rectify and tweak our diet to satisfy something larger that our body needs. 

Severe cravings can lead to binge eating and other eating disorders. If we know exactly why we crave a specific food, we can match the nutrient deficiency to a healthy bioavailable source that can perfectly address all our cravings and leave us satiated all year round.' 

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