Decoding Labels: KOYO Asian Vegetable Ramen

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'Okay, so it’s time to admit it. For a long period of college, I subsisted almost entirely on ramen and peanut butter and jelly sandwiches. Ramen is cheap, filling, and versatile. You can add meat to it, add frozen veggies to it, dress it up or down. It’s also super tasty and addictive.

But after my Real Food conversion, ramen could no longer be my go-to choice for a quick lunch. It was packed with MSG, artificial colors and flavors, deep fried noodles, you name it. It’s been years since I’ve eaten it. 

And then, a reader emailed me asking about a “natural” ramen she’d found at her supermarket that’s made with organic noodles. It’s called KOYO Asian Vegetable Ramen.'

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