Photo Credit:consciouslifenews.com

'Let’s try something new. Let’s consider what we eat in terms of energy, not nutrients.

Everything in this world has its own unique vibration, depending on its content, quality and characteristics. This includes our bodies, and the food we eat. The faster our mind and body is vibin’ the more conscious, aware and in sync we are with the world, and nature around us.

There are many methods for raising these vibrations and getting in touch with our nature. Eating highly nutritious, energetic foods is one of the easiest and most tangible ways to do this. And baby, you will feel it!

Here is my list of high vibration, naturally nutrient-packed and delicious foods to enjoy for expanded awareness and a beautiful, functioning body. Clean eating means clear thinking, so let’s get these brainwaves moving!'

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'They may be tiny, but chia seeds are a super food that can help you fight heart disease, lower blood pressure, increase energy levels, and promote weight loss. Chia seeds are rich in essential fats, are a good source of protein and potassium, and work as an antioxidant.

A study by the University of Toronto, published in the journal Diabetes Care, shows that adding chia seeds to the diet of a group of type 2 diabetics over a period of three months lowered their blood pressure and dramatically reduced certain inflammation markers that indicate a risk of heart disease.'

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Photo Credit:Wikipedia

'That's a statistic the cancer industry cannot claim because almost 40% of cancer patients die within five years and more than 80% die within twelve years either of the cancer or the treatment that was administered for the cancer. Eating garlic twice a week will never kill you and it reduces cancer risk without any side effects whatsoever.'

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