Photo Credit: www.gardnertown.newburghschools.org'The chimes of a friendly neighborhood ice cream truck on a warm summer's day guarantee flocks of children will soon be gathering within its vicinity. No child wants to be excluded from the delicious frozen treats their friends are receiving do they? However, when you become informed of what is actually in those soft serve delicacies--preventing and restricting their consumption should be the priority of any parent concerned with the health of their child.'Read more...
'These sourdough crepes are great for discarded starter. You know when you’re feeding your sourdough starter to proof it for baking and you have to throw some of the old starter out to feed it again? Well, this is a good use for the starter that you would normally throw away. If you don’t have sourdough starter yet, get on board! You can get sourdough starters here. Once you get them going you can use them for all kinds of things like bread, muffins, pancakes, etc.
The fact that the dough is “soured” reduces the phytic acid–an enzyme inhibitor present in grains that blocks the absorption of key vitamins and minerals.'Read more...