Wonder fruit Banana !

 http://upload.wikimedia.org/wikipedia/commons/4/4c/Bananas.jpg
Photo Credit: Wikipedia

Editor's Note:  Use organic bananas!

'Bananas are rich in Vitamin B. Vitamin B is usually responsible for calmness of mind and strengthening the nervous system. Traditionally bananas are recommended as a part of the diet to Children and aged to pacify the psychological irritability and to strengthen the nervous system.'

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